Nothing could prove more essential for fostering strong, supportive relationships than connecting with your child's emotional needs. By being present, naming their emotions, validating those emotions, and when prompted, meeting their emotional needs and helping them problem-solve, you are helping to give him or her the understanding and guidance needed to feel heard, safe, and empowered. These steps help develop emotional intelligence and strengthen the bond with your child.

As Mother’s Day approaches, many people may experience a range of emotions that are unique to their personal journeys. While some may feel joy and excitement, others may experience profound sadness, grief, or even anger. It is natural for individuals to have complex feelings towards Mother's Day, especially if they have experienced significant losses or hardships in their lives.