Therapy in Northern Virginia

One of the most common questions we hear is, “What is Art Therapy?”. Art Therapy is a mental health profession that enriches the lives of individuals of all ages (including adults), families, couples, and communities through the process of art-making, creativity, psychology, and the human experience.

Play therapy offers young children and families a natural outlet to express thoughts and emotions. Our therapists use specialized play approaches to enhance therapy effectiveness, collaborating closely with parents on home-based interventions and tools.

At Sage House, our therapists are specially trained to use the sand tray therapeutically. We offer sand tray therapy for all clients, but understanding it may be a new experience for many. Sand tray therapy offers a visual language to communicate challenging emotions and experiences to clients of all ages.

At Sage House Therapy, we specialize in helping children navigate emotional and behavioral challenges, fostering their skills to thrive amid personal experiences, family dynamics, and environmental factors.

During the teenage years, young people experience significant personal growth along with various challenges and pressures. Our specialized therapy for teens focuses on anxiety, depression, identity exploration, and peer relationships, fostering a safe environment for emotional exploration and healthy coping strategies.

You’re coping, but you want to thrive. With the help of a Sage House therapist, you can lean on the steady support of someone who understands. We’ll help you make sense of your life transition and help you find fulfillment again.

We recognize that LGBTQ+ individuals often face unique challenges and stressors that can deeply impact their mental health. Our therapy services are designed to offer a safe and supportive space where clients feel free to express themselves, explore their identities, and receive the affirmation and care they truly deserve.

Our all female clinical team understands and supports the unique challenges faced by women every day. At Sage House, we are dedicated to creating space for women because we know what it’s like to live in a world that often speaks louder than our hearts.

At Sage House, we believe it is important for all mothers to know that postpartum mood disorders are more common than society would like us to believe. The early months can be overwhelming, and seeking support from a trusted "village" is crucial for maternal and infant well-being.

Infertility is a deeply personal and often challenging experience that affects many people. Therapy can provide invaluable support, offering a safe space to explore emotions, cope with stress, and develop strategies for managing the unique challenges of infertility.

At Sage House Therapy, we specialize in supporting individuals and families navigating autism, sensory processing disorders, and other neurodiverse conditions with tailored and comprehensive care.

Every family encounters challenges and we are here to provide support during those difficult times. We believe Art Therapy can be a way to give each person- from the youngest child to parents- a new way to communicate and deeply connect with one another. Our experienced clinicians provide guidance and a nurturing space to explore difficult feelings, change unhelpful family patterns and build stronger foundations.

At Sage House we know raising kids while balancing your own adult life can be challenging. Being a parent may even feel overwhelming, impossible or just plain joyless at times, especially when you lack a supportive community. We are here to be your village, support your family, and bring enjoyment and peace back to the wild ride that is parenthood.

Rebuild connection and understanding through compassionate, evidence-based counseling. Using approaches like Emotionally Focused Therapy, the Gottman Method, and optional Art Therapy, we help couples improve communication, heal patterns, and strengthen trust for a healthier, more connected relationship.

Sage House Therapy offers flexible options to ensure your safety and well-being. We understand that attending in-person sessions isn't always possible, so we provide ongoing online therapy services for clients who cannot or prefer not to come into the office. Our goal is to bring you the support you need, where and when you need it most.